What You Need: Sockeye Salmon fillets – 1 lb Cream Cheese, 1 package( 8 ounces package), softened Sour cream – 125 ml 3 Green Onions – Chopped finely Salt – 3 ml Lemon juice – 2 Tbsp Worcestershire sauce – 1 Tbsp Cooking Method: Start off by simmering a medium-sized pot of water for poaching.
What You Need: Fresh Qualicum Scallops – 2 lbs Black pepper – 4 ml Salt – 3 ml Old Bay Seafood Seasoning – 5 ml Olive oil – 15 ml Lemon juice – 15 ml For the glaze: Butter – 15 ml Lemon Juice – 30 ml Honey – 30 ml Small Onion, chopped –
What You Need: Sablefish fillets – 2 lbs Butter – 3 Tbsp Olive oil – 2 Tbsp Parsley, finely chopped – 2 tbsp Garlic, minced – 3 cloves Garlic powder – 1/2 Tsp Paprika – 1/2 Tsp Onion Powder – 1/2 Tsp Lemon Pepper & Salt – to taste Cooking Method: In a small bowl
What You Need: Olive oil – 250 ml Parsley, chopped fresh – 50 ml Lemon juice – 1 whole lemon Chili pepper paste – 30ml Garlic – 4 cloves Tomato paste – 15 ml Oregano, dried – 10 ml Salt 5ml Black pepper – 5 ml Hand Pulled Wild Mexican Prawns large, peeled and deveined
What You Need: Belize Shrimp, peeled and deveined – 1 lb Fettuccine Noodles – 1/2 lb Butter – 75 ml Onion, chopped finely – 30 ml White Wine – 75 ml Flour – 50 ml Milk – 300 ml Fresh Dill, chopped – 10 ml Lemon juice – 15 ml Fresh Parmesan cheese – 30
What You Need: Tilapia fillets, large – 2 Butter – 1/4 cup Garlic, minced – 2 cloves Worchestershire sauce – 1/2 Tsp Cajun Seasoning – 1/2 Tsp Salt – 1/2 Tsp Parsley, fresh – 1 Tbsp Chives 2 Tsp Bread Crumbs – 1/4 cup Cooking Method: Preheat oven to 400F. Grease a baking dish and
What You Need: Pacific Cod fillets – 2 lbs Salt – 5 ml Pepper – 2 ml Butter, melted – 50 ml Lemon juice – 45 ml Onion, chopped finely – 10 ml Parsley, chopped 30 ml Cooking Method: Preheat oven to 325 F. Grease baking dish with butter. Cut cod fillets into portions, and
What You Need: 1/8 cup Steak Spice 1/8 cup Maple Syrup 1 Tbsp Melted butter 1 Tbsp Hoisin Sauce 1 Tbsp Chopped dill ½ Tbsp Brown sugar ½ Small shallot diced ½ Small Green Chili diced Cooking Method: Combine steak spice,brown sugar & sprinkle on flesh of Fish, pressing slightly to adhere. Combine next 7
8 oz of smoked salmon (drained and flaked) 1 pkg. (8 oz) medium egg noodles, cooked and drained 1 ½ cups sour cream 4 oz canned mushrooms (drained) or fresh sliced mushrooms 2 tsp. dried onion flakes ½ cup shredded mozzarella cheese 1 cup cottage cheese 2 tsp. Worcestershire sauce ½ tsp. dried garlic pieces
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